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Welcome to Total Body Pilates!

We are so glad you have decided to sign up to our New TOTAL BODY PILATES



Monday's 9.45 am


Natural Fitness & Therapies

The Redoubt

Royal Parade

BN22 7AQ

In order to attend this exciting new class, all first-time customers will need to complete a PAR-Q (Physical Activity Readiness Health Questionnaire).


This is a standard industry requirement that tells us about your current fitness levels and ultimatley helps us to safely lead you, our participants, with care and safety through your fitness journey with us.

Simply click the JOIN HERE button below to complete and submit your PAR-Q then you're all set!

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