One-One Pilates Private Coaching  

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This service is offered In-person & Online

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Pilates Private Coaching (55 minutes)

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Do you already have Pilates experience? Or are you a new to Pilates?

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Whatever your starting place, learn how to improve the performance and strength of your body through one to one private mat Pilates classes.

Why go one to one?

* One on one classes privided our clients with a tailored and dedicated programme for YOUR body, and your own personal goals.

* You will have the luxury of working out at a time in the week that suits you best.

* Group classes are designed to help the general public become fit and more aware of thier body. This is great for maintaining good health. However, private classes offer an immeasurable personalised approach offering an individual the chance to make more noticeably progress, as-well-as being able to address any individual problematic areas with a better in helping make them a thing of the past.

* Move at your own pace!

* Learn more challenging moves under closer supervision.

Beginners:

You'll learn and gain a firm understanding of the Stott Pilates Method by coming to understand all about the important 5 Principle techniques.

These techniques are essential to knowing how to work out safely, how to control your body, and how best to get the most out of your workouts along with improving posture, joint strength, and flexibility, and more..

If you're a beginner wishing to join one of our group classes, a few one-one's are ideal, and even recommended, to catch you up and get you all set to join.

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Awaken and align your body with your own invigorating personalised Stott Pilates Programme!

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Price £60