Your coach

Oriana Falconé
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I have best job in the world!

 

I get to meet and work with all kinds of amazing people, from those who want to be fitter and stronger, to those who need my help to rehabilitate them back into action.

I love nothing more than seeing my clients develop and morph into the image they saw in their mind when they first came to me.

I am passionate about working with a mindful approach where positivity is key to staying focused and driven, and is paramount to getting results.

It's a journey that we work on together to get you out of your own way, out of that rut you may be stuck in, and into a new mental and physical state that will take you on a new path to changing your health for the better for the long haul!

My fitness journey began at the age of 13 when I started becoming more aware of my body. I knew I could eat better, and do better for myself physically. So, I set about making changes to my lifestyle.

Dance was always a passion, so I joined up at a local dance centre, and in my late teens I started hitting the gym and doing some aerobics classes.

I was noticing huge improvements in many areas of life just from working out. I had more energy, my focus was sharper, and I felt great in my body 90% of the time.

It was when I reached my fitness goals, I realised that I wanted to help others to get what I was experiencing out of living a healthier lifestyle. I wanted to learn the ropes, get qualified, and become a pro so I could help and work with as many people as possible.

After qualifying at YMCA in 2003 with ETM (exercise to music). I was hooked. I continued with my CPD training where I learned to teach a whole array of different fitness disciplines; I loved every minute of it.

When I reached my mid 30's my body was changing. I found a new appreciation for 'calm' classes and intelligent body movement. That's when I certified as a Stott Pilates coach.

Pilates was becoming popular, and it was a welcomed new way of movement to my body that had taken on many years of hard training and teaching.

This is what lead me to start my own Pilates business.

 

Falcone Pilates has had a steady growth since its launch in 2012. My loyal clients' and class members all embraced the changes made necessary by the pandemic in 2020; and so we moved into our cyberspace studio and still continue to work online.

Training online has been a great success as clients came to realise the wonderful convenience of working out at home at their leisure while saving time and money from not having to travel to and from classes.

Oriana's classes are aimed to persons 45 + with her eldest client at 86 years young!

"As long as I am seeing progression and satisfaction in my clients, I am happy, and so are they". 

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