Group Pilates class online ages 45+
Senior Group Pilates Class for ages 45+ (online) Our eldest particpant is 84!
- 1 hr1 hour
- 10.50 British pounds£10.50
- Online Class only
If you're already a lover of Pilates you will love our friendy intermediate group classes online for seniors. If you are a complete beginner do not fret. We offer private 30 minute 1-1's sessions that will get you up to speed in no time so you can join the group sessions asap. Please contact us about this for more information. Come alive and take your body strength to new heights with our exciting Pilates with props where we use balls, bands, and Foam Rollers. Props can make Pilates more challenging and fun, as well as giving support and are inexpensive to make up your own home studio for online classes. However, you can still do the classes prop free should you choose. This class will make you sweat but it will all be worth it when you can lie back afterward with our peaceful 15-minute Meditation/ Relaxation recovery at the end of each class. Details: Mondays 10.15am Thursday's 10am Price: £10.50 Stott Pilates Mat Includes: 45 Minutes Intermediate Pilates 15 Minutes Meditation
All Private classes require 24 hours notice to avoid incurring the full cost of the class missed. With more than 24 hours notice, time permitting, we will do our utmost to reschedual your appointment. Group class bookings are non-refundable. If you are unable to attend a class once you have paid, you will have one week to reclaim your class or credit will be lost.