One on One (Option 1) - 1 Hour
Do you already have Pilates experience?
Are you a new to Pilates?
Learn how to improve the performance of your body through One to One private mat Pilates classes.
Why go one to one?
* With One to One classes you'll gain a tailored and dedicated programme deliberated for YOUR personal goals.
* You will have the luxury of working out at a time in the week that suits you best.
* A group class is designed to help the general public become fit and more aware of thier body, which is great for maintaining good health. However, private classes give an immeasurable and personalised approach offering you the chance to make more noticeably progress as-well-as being able to address any individual problem areas and help make them a thing of the past.
* You will have the comfort and time to move at your own pace.
Awaken and align your body with your own invigorating personalised Stott Pilates Programme.
Beginners:
You'll learn and gain a firm understanding of the Stott Pilates Method by coming to understand all about the important 5 Principle techniques. These techniques are essential to knowing how to work out safely, how to control your body, and how best to get the most out of your workouts along with improving posture, joint strength, and flexibility, and more..
If you're a beginner wishing to join one of our group classes, a few one-one's are ideal to catch you up and get you all set to join!
£60
Group Pilates class online - 1 Hour
Try out our Intermediate Group Stott Mat Pilates online Class at Falcone Pilates Studios with props.
If you're already a lover of Pilates you will love our Intermediate group classes.
Come alive and take your body strength to new heights with our exciting Props Pilates where we use balls, bands, and Foam Rollers.
Props can make Pilates more challenging and fun, as well as providing support.
This class will make you sweat but it will all be worth it when you can lie back afterwards with our peaceful 15-minute Meditation/ Relaxation recovery at the end of each class.
Pilates with Props Includes
45 Minutes Intermediate Pilates
15 Minutes Meditation
When?
Monday's 10 am online
Thursday's 10 am online
£12.50
Pilates with a Pal - 1 hour
Learn how to improve the performance of your body through One to One private mat Pilates classes.
Why go Two to One?
* With Two to One classes you'll gain a tailored and dedicated programme deliberated for your personal goals.
* You will have the luxury of working out at a time in the week that suits you best.
* A group class is designed to help the general public become fit and more aware of thier body, which is great for maintaining good health. However, private classes give an immeasurable and personalised approach offering you the chance for you and your pal to make more noticeable progress as-well-as being able to address any individual problem areas and help make them a thing of the past.
* You will have the comfort and time to move at your own pace.Awaken and align your body with your own invigorating personalised Stott Pilates Programme.
£70
One-One (Option 2) - 45 minutes
A private In-Person session (45 mintutes)
You'll gain all the benefits on a personalised programme designed for your personal needs and goals.
With one on one's you have the luxury of having your weekly workout to fit in around your timetable.
£45